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Vietnamese cuisine

Wikipedia - 08-31-2010 14:34:54

Vietnamese cuisine is a style of cooking derived from Vietnam with fish sauce, soy sauce, rice, fresh herbs, fruits and vegetables all commonly used. Vietnamese recipes utilize a diverse range of herbs, including lemongrass, mint, Vietnamese mint, long coriander and Thai basil leaves. Traditional Vietnamese cooking is greatly admired for freshness of the ingredients and for the healthy eating style.

The most common meats used in Vietnamese cuisine are beef, pork, chicken, fish, and various kinds of seafood. The Vietnamese also have a strong vegetarian tradition influenced by Buddhist values.

 

Hu tieu kho, braised rice noodle dish

Regional variations

As a whole, Vietnamese cuisine contains strong influences mainly from Cantonese cooking with a bit of a French twist to it. This is because unlike many other Indochinese nations, which are strongly influences by the culture of India, Vietnam is the only country in which Chinese-like cultures remained strong, since that it was first ruled by China for at least a 1000 years, followed by control from France centuries later for a 100 years. However, depending on the region, it can be divided into three categories, each pertaining to a distinct geographical region. With Northern Vietnam being the cradle of Vietnamese civilization, many of Vietnam's most notable dishes such as phở and bánh cuốn can trace their origin to the North. Northern cuisine is more traditional and less diverse in choosing spices and ingredients.

The cuisine of South Vietnam has historically been influenced by the influx of southern Chinese immigrants, French colonists and other nationalities. Southerners prefer sweet flavors in many dishes.[citation needed] As a region of perhaps greater diversity in terms of external influences, the South's cuisine uses a wider variety of herbs.

The cuisine of Central Vietnam is distinct from the cuisines of both the Northern and Southern regions in its use of many small side dishes. For a while the country was ruled from Huế in Central Vietnam, so that most of the dishes were made small and dedicated to the kings. Compared to its counterparts, its cuisine is more spicy.

One most common French influence is the use of baguettes in Vietnamese meals. Vietnamese sandwiches are traditionally made with baguettes, and sometimes soups such as canh chua are served with a baguette on the side.

 

Typical Vietnamese family meals

A typical meal for the average Vietnamese family would include:

- Individual bowls of rice
- Meat, fish or seafood (grilled, boiled, steamed, stewed or stir fried with vegetables)
- Stir-fried, raw, pickled or steamed vegetables
- Canh (a clear broth with vegetables and often meat or seafood) or other Vietnamese-style soup
- Prepared fish sauce and/or soy sauce for dipping, to which garlic, chili, ginger or lime juice are sometimes added according to taste.

All dishes apart from the individual bowls of rice are communal and to be shared.

This content is also available in: Tiếng Việt

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